Mark Owen

Somatic Exercises for Beginners: Transform Your Life in 30 Days with Personalized Exercises for Body and Mind Embark on a transformative journey that bridges the gap between body and mind with "Somatic Exercises for Beginners." This guide is your first step towards a more connected, grounded, and harmonious life. Designed for individuals at the beginning of their somatic wellness path, this book offers a simple yet profound program that can be...

In this domestic thriller, a terrifying home invasion unravels everything a young woman thinks she knows about her perfect home and marriage. Lisa Taylor has friends, family and a job she loved back in Cleveland. But when her husband Jeff lands the promotion of a lifetime, she gives it all up to go him. Their whirlwind move to Miami feels like an adventure, their idyllic new neighborhood the perfect place to start a family. But their dreams are...

Don Benito faltered; then, like some somnambulist suddenly interfered with, vacantly stared at his visitor, and ended by looking down on the deck. He maintained this posture so long, that Captain Delano, almost equally disconcerted, and involuntarily almost as rude, turned suddenly from him, walking forward to accost one of the Spanish seamen for the desired information. But he had hardly gone five paces, when with a sort of eagerness Don Benito invited...

In Matthew 24, after Jesus gave His disciples a profound, detailed description of what will happen prior to His second coming, He urged them to "keep watch, because you do not know on what day your Lord will come" (verse 42). So as we seek to follow His commands today, what are we to watch for? Foreshadows explores 12 major trends that point toward Jesus' ever-nearing return-and that illuminate how God's faithfulness, wisdom, and sovereignty are...

Considered to be the least characteristic of Melville's stories, somewhat resembling the work of Nathaniel Hawthorne and Edgar Allan Poe, "The Bell-Tower" is a dark literary work that explores, though never fully reveals, its central mystery. An eccentric artist and architect dreams up plans for a magnificent bell tower. After receiving approval from the city, he happily begins construction. When city residents begin to notice strange occurrences...

Many searched for evidence of voter fraud in 2020-only a few were unbiased professionals... and only one has written a book about his experience. If you value the integrity of our elections-or want a behind-the-scenes look at an attempt at overturning one-Disproven by Ken Block takes you out of the voting booth and into the chaos that was the attempt to challenge the results of the 2020 U.S. presidential election. In November 2020, data specialist...

Sponsorship is a rich and enduring part of tradition of Alcoholics Anonymous. Twelve Step Sponsorship delivers both the theory and practice-how to do it and why-in a clear, step-by-step presentation. Written by the author of Getting Started in AA, a widely acclaimed guide for the newcomer to the program of AA, this book is the first truly comprehensive look at sponsorship, a role recovering people benefit from both as sponsees and ultimately as sponsors....

More than 200 clever tips to help kids go to bed, clean their room, take a bath, and more-without tears or fights. As a parent, you want nothing more than to keep your child fed, clothed, clean, healthy, and safe. Your kid, meanwhile, wants nothing more than to eat junk, go nude, stay up all night, and fall down a well. Begging doesn't work. Bribery isn't sustainable. You don't want to shout. It's time to get sneaky. The Sneaky Parent offers a...