The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
(eAudiobook)

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Average Rating
Published
Blackstone Publishing, 2016.
Format
eAudiobook
ISBN
9781982418977
Status
Available Online

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Physical Description
7h 44m 0s
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Dr. Mike Dow., Dr. Mike Dow|AUTHOR., & Dr. Mike Dow|READER. (2016). The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks . Blackstone Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Dr. Mike Dow, Dr. Mike Dow|AUTHOR and Dr. Mike Dow|READER. 2016. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks. Blackstone Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Dr. Mike Dow, Dr. Mike Dow|AUTHOR and Dr. Mike Dow|READER. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Blackstone Publishing, 2016.

MLA Citation, 9th Edition (style guide)

Dr. Mike Dow, Dr. Mike Dow|AUTHOR, and Dr. Mike Dow|READER. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Blackstone Publishing, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID60cc420a-d27c-e344-82b1-0493e94ef134-eng
Full titlebrain fog fix reclaim your focus memory and joy in just 3 weeks
Authordow dr mike
Grouping Categorybook
Last Update2022-11-13 03:12:23AM
Last Indexed2024-03-27 03:14:18AM

Book Cover Information

Image Sourcehoopla
First LoadedOct 24, 2022
Last UsedOct 24, 2023

Hoopla Extract Information

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    [synopsis] => A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves-and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way most of us live, it's almost as though we've chosen a lifestyle deliberately intended to undermine our brain chemistry. Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired. The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.
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