Solo Training: The Martial Artist's Home Training Guide
(eBook)

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Average Rating
Published
YMAA Publication Center, 2016.
Format
eBook
ISBN
9781594394898
Status
Available Online

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Language
English

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Citations

APA Citation, 7th Edition (style guide)

Loren W. Christensen., & Loren W. Christensen|AUTHOR. (2016). Solo Training: The Martial Artist's Home Training Guide . YMAA Publication Center.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Loren W. Christensen and Loren W. Christensen|AUTHOR. 2016. Solo Training: The Martial Artist's Home Training Guide. YMAA Publication Center.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Loren W. Christensen and Loren W. Christensen|AUTHOR. Solo Training: The Martial Artist's Home Training Guide YMAA Publication Center, 2016.

MLA Citation, 9th Edition (style guide)

Loren W. Christensen, and Loren W. Christensen|AUTHOR. Solo Training: The Martial Artist's Home Training Guide YMAA Publication Center, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID9d11bf1a-fac5-00cc-9768-0d59eb9cfc0e-eng
Full titlesolo training the martial artists home training guide
Authorchristensen loren w
Grouping Categorybook
Last Update2022-10-18 20:30:28PM
Last Indexed2024-03-27 03:59:17AM

Book Cover Information

Image Sourcehoopla
First LoadedJul 29, 2022
Last UsedOct 10, 2023

Hoopla Extract Information

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    [synopsis] => Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you're a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next level.

Organize your solo workouts to get maximum results from even the shortest training sessions.

Improve your speed and power with dozens of inside tips and tricks.

Beat boredom and get excited about your solo training sessions.

Become a well-rounded fighter by adding essential skills your instructor may not be teaching you.

Safely experiment with new techniques to find your ideal personal style of training.

Get an edge on your opponents with training methods that will elevate your skills in the ring and on the street.

Not only will you learn enough new training strategies and methods to keep you busy for years, but Loren W. Christensen's no-nonsense writing style will get you up and moving, even on the days you'd rather skip your solo workout. This book is packed with insight, technique, and motivation. It will become your favorite training partner.
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