Healthy Eating Habits Equal an Overall Better Life
(eBook)
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Language
English
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Citations
APA Citation, 7th Edition (style guide)
Peyton Baker., & Peyton Baker|AUTHOR. (2021). Healthy Eating Habits Equal an Overall Better Life . Peyton Baker.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Peyton Baker and Peyton Baker|AUTHOR. 2021. Healthy Eating Habits Equal an Overall Better Life. Peyton Baker.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Peyton Baker and Peyton Baker|AUTHOR. Healthy Eating Habits Equal an Overall Better Life Peyton Baker, 2021.
MLA Citation, 9th Edition (style guide)Peyton Baker, and Peyton Baker|AUTHOR. Healthy Eating Habits Equal an Overall Better Life Peyton Baker, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | 21097806-4609-1feb-454b-a6690b87912c-eng |
|---|---|
| Full title | healthy eating habits equal an overall better life |
| Author | baker peyton |
| Grouping Category | book |
| Last Update | 2023-10-06 18:07:11PM |
| Last Indexed | 2024-04-20 02:37:26AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Jan 4, 2023 |
| Last Used | Nov 25, 2023 |
Hoopla Extract Information
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Chapter 1-The importance of healthy eating habits
Higher metabolism
Higher energy levels
Healthier body functions
Weight loss
Chapter 2-Daily Break down of a daily balanced nutrition plan
Proteins: examples and amounts
Carbohydrates: examples and amounts
Healthy fats: examples and daily amounts
Chapter 3-Planning is the key to staying on track and being consistent
Plan your meals
Prep your meals
Experiment with new healthy recipes
Chapter 4-Tips to stay in control
Don't keep unhealthy food in the house
Carry healthy snacks
Have a game plan before eating out
Conclusion-Stick with it, and you will see a significant energy change and weight loss results.
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