Becoming sugar-free : how to break up with inflammatory sugars and embrace a naturally sweet life
(Adult Book)

Book Cover
Average Rating
Author
Daniluk, Julie,
Published
[Toronto] : Penguin, an imprint of Penguin Canada, a division of Penguin Random House Canada Limited, 2021.
Format
Adult Book
ISBN
9780735240537 :, 0735240531
Physical Desc
318 pages : colour illustrations ; 26 cm.
Status
On Shelf
Non-Fiction (Adult) - Non-Fiction Shelves
641.563837 D36 2021
1 available

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LocationCall NumberStatus
Non-Fiction (Adult) - Non-Fiction Shelves641.563837 D36 2021On Shelf

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Subjects

LC Subjects
Cookbooks.
Inflammation -- Diet therapy.
Sugar-free diet.

More Details

Published
[Toronto] : Penguin, an imprint of Penguin Canada, a division of Penguin Random House Canada Limited, 2021.
Language
English
ISBN
9780735240537 :, 0735240531

Notes

Bibliography
Includes bibliographical references (pages 296-308) and indexes.
Description
"In Becoming Sugar-Free, Julie walks you through everything you need to know to create a powerful sugar-free lifestyle: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatoryrecipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Daniluk, J. (2021). Becoming sugar-free: how to break up with inflammatory sugars and embrace a naturally sweet life . Penguin, an imprint of Penguin Canada, a division of Penguin Random House Canada Limited.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Daniluk, Julie. 2021. Becoming Sugar-free: How to Break Up With Inflammatory Sugars and Embrace a Naturally Sweet Life. Penguin, an imprint of Penguin Canada, a division of Penguin Random House Canada Limited.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Daniluk, Julie. Becoming Sugar-free: How to Break Up With Inflammatory Sugars and Embrace a Naturally Sweet Life Penguin, an imprint of Penguin Canada, a division of Penguin Random House Canada Limited, 2021.

MLA Citation, 9th Edition (style guide)

Daniluk, Julie. Becoming Sugar-free: How to Break Up With Inflammatory Sugars and Embrace a Naturally Sweet Life Penguin, an imprint of Penguin Canada, a division of Penguin Random House Canada Limited, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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