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Kanopy is a collection of over 30,000 streaming documentaries, movies and educational videos. You get 5 credits every month! https://pentictonlibrary.kanopy.com/
Learn more about the Ukraine with a collection of over 25 informative films.
Publisher
Kanopy Streaming
Language
English
Description
Hosted by renowned neuroscientist and M.D., Ph.D., Dr. Adam Gazzaley, The distracted mind delves deeply into attention, distraction, the myth of multi-tasking, and how to use the latest research to possibly improve our skills and abilities at any point during our lives. While the brain can seem almost boundless in its potential, it has limitations, such as processing speed, attentional limitations, working memory limitations, and sensitivity to interference,...
2) Four seconds: all the time you need to stop counter-productive habits and get the results you want
Author
Language
English
Formats
Description
Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones. The things we want most - peace of mind, fulfilling relationships, to do well at work - are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman...
Author
Language
English
Description
"Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help...
Author
Publisher
Harvard Business Review Press
Language
English
Description
"From the bestselling author of Driven to Distraction, the world's leading expert on ADD and ADHD tackles attention deficit inside today's workplaces. Ned Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like "learn to manage your time better" or...
Author
Series
Underdogs volume 3
Publisher
Scholastic Inc
Accelerated Reader
IL: LG - BL: 3.8 - AR Pts: 2
Language
English
Description
The Underdogs and their classmates are taking a break to go to Camp Ruffing It for a few days of camping activities, but all the sounds and smells of the forest keep distracting Harley, causing trouble for everyone.
Author
Publisher
Farrar, Straus and Giroux
Language
English
Description
"Crawford investigates the challenge of mastering one's own mind by showing that our current crisis of attention is only superficially the result of digital technology, and certain assumptions at the root of Western culture are the root of the cause"-- Publisher.
Author
Publisher
WaterBrook
Language
English
Description
"Discover how to overcome eight common distractions to build a meaningful, no-regrets life in this practical guide from the bestselling author of The More of Less and The Minimalist Home"--Publisher.
Do you want to live a meaningful life--with very few regrets--and make a positive difference in the world? But is culture distracting you from doing so? Perhaps moments, days, and years go by without you stopping to ask yourself, Am I living out my true...
Author
Language
English
Formats
Description
The information age is drowning us in an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then, that the average person reports frequently losing car keys or reading glasses, missing appointments, and feeling worn out by the effort required just to keep up.
But somehow some people become quite accomplished at managing information flow.
...12) 100 chapatis
Author
Publisher
Owlkids Books
Language
English
Description
"'When will the baby come?' Simon asks his pappa. Knowing how hard it is to wait and how much it helps to keep busy, Pappa starts Simon on a project of making one hundred chapatis, meant to be ready when mom and dad and the new baby come home. They measure the ingredients, knead and roll the dough, and then drop them one by one into a giant frying pan. Simon continues to be anxious. "Will the baby eat all my chapatis?" But it's not long before he...
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