(0)
(0)
(0)
(0)Catalog Search Results
Author
Publisher
Grand Central Publishing
Language
English
Description
"THE TELOMERE EFFECT reveals how Blackburn and Epel's findings, together with research from colleagues around the world, cumulatively show that sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them. Drawing from this scientific body of knowledge, they share lists of foods and suggest...
Author
Language
English
Description
"Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins--aspiration, hard work, upward mobility, domestic harmony--and they worked hard to play their parts. But behind the scenes was a...
Author
Publisher
Atria Books
Language
English
Description
From the bestselling author of "The Perricone Prescription" and "The Wrinkle Cure" comes a powerful new weapon in the fight for youthful and healthy skin. No matter your age, here's everything you need to know to decrease wrinkles and dramatically improve the appearance of your skin. Print run 125,000.
Author
Language
English
Formats
Description
Would you cut out your healthy breasts and ovaries if you thought it might save your life? That's not a theoretical question for journalist Lizzie Stark's relatives, who grapple with the horrific legacy of cancer built into the family DNA. It is a BRCA mutation that has robbed most of her female relatives of breasts, ovaries, peace of mind, or life itself. In Pandora's DNA, Stark uses her family's experience to frame a larger story about the so-called...
Author
Publisher
Grand Central Publishing
Language
English
Description
"From former White House aide to President Obama and Harvard graduate, Alejandra Campoverdi, comes a riveting and unflinching memoir on navigating social mobility as a first gen Latina, offering a broad examination of the unacknowledged emotional tolls of being a trailblazer. To be a First and Only in America is a delicate balancing act of surviving where you come from while acting like you belong where you're going. Alejandra Campoverdi has been...
Publisher
Kanopy Streaming
Language
English
Description
The Raising of America Series is a five-part documentary series that explores the question: Why are so many children in America faring so poorly? What are the consequences for the nation's future? How might we, as a nation, do better? The series investigates these questions through different lenses: What does science tell us about the enduring importance of early life experiences on the brain and body? What it is like to be a parent today? And what...
In Interlibrary Loan
Didn't find what you need? Items not owned by Penticton Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup. Items must be over 1 year old.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service for new books published this year. Submit Request