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Author
Language
English
Description
Master your mental strength-revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.
Don't waste time feeling sorry for yourself
Don't give away your power
Don't shy away from change
Don't focus on things you can't control
Don't worry about pleasing everyone
Don't fear taking calculated risks
Don't dwell on the past
Don't make the same mistakes over and over
Don't resent other people's success
Don't give...
Author
Publisher
Rodale
Language
English
Description
Cook suffered a brain and spinal cord injury during a car accident that left her with cognitive impairment, partial paralysis in her left arm and severe migraines. She developed a program to help her recover. This customizable 4-week plan contains a brain-boosting guide, recipes featuring brain-boosting super foods, a self-assessment quiz, and success stories.
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