Leigh takes you on a 10-day journey of a meditative Vipassana retreat. 2-years after suffering multiple strokes at the age of 38, abruptly cutting short a fast-paced lifestyle complete with the city job, big house and fancy car. 10-days of no technology, no talking and no connection! Along this journey of physical and mental endurance, he experiences vivid hallucinations and a roller-coaster of emotions, reflecting on a life he once took for granted. Despite...

A Piece of Peace is an autobiographical account of one woman's unique struggle with a near-fatal disease. In 2018, Sweta had already earned acclaim from having written a dozen successful books and for her work toward amplifying women's voices. Suddenly overtaken with a massive health crisis, she entered a fight for her life that lasted more than six months. Her journey back to wellness through mindfulness and Ayurvedic healing show us both the true...

Introducing How to Overcome Anxiety and Fall Asleep Effortlessly Every Single Night! With this huge selection of meditations, our aim is to help you relax deeply, overcome your anxiety, fall asleep effortlessly every single night and most importantly feel more peaceful and happier in every single moment of your life. Each of these meditations was created with an exact goal in mind, whether that be to help reduce your anxiety or to help you drift...

In Integral Meditation, Sørensen offers a lively and comprehensive introduction to the esoteric philosophy of the Seven Rays (also known as the Seven Rivers of Life), which teaches how we can achieve Self-realization by integrating and embodying the seven essential energies that underpin the universe. Sørensen explains how each of the Seven Rays can be navigated using a particular type of meditation that must be modified according to the meditator's...

Introducing How You Can Effortlessly Fall Asleep Every Single Night, Reduce Your Anxiety & Stress And Supercharge Your Healing Journey Holistically Without ANY Pills Or Pharmaceuticals! Do you have problems falling asleep? Always stressed? Constantly feeling anxious? If you answered yes to any of these questions, luckily it doesn't always have to be this way. Guided Meditations and Bedtime Stories don't only help you get the full nights rest your...

* El autor, Bill Anderton, le conducirá a través de las tradiciones y la práctica de la meditación, y le ayudará a llevar a cabo esta técnica de la forma adecuada. * Un libro que le mostrará en qué consiste la meditación y qué ocurre cuando medita, con el que aprenderá a utilizar técnicas de relajación y pensamientos positivos de manera efectiva. * Comprobará el poder de la meditación para potenciar su creatividad y su capacidad de...

Discover How You Can Fall Asleep Naturally Every Single Night With These Deeply Relaxing Bedtime Stories! Do you often struggle to fall asleep? Do you often end up laying, awake for hours with endless anxious thoughts? Wish you could actually, wake up feeling, refreshed and ready, for the day? You might be surprised to hear an estimated 164 Million Americans admitted to struggling with their sleep, and it would be normal to assume a lot of these take...

Many professions have robust exams. But taking the Bar Exam seems to be one of the most stressful times in a persons life, occasionally causing physical ailment or emotional breakdown. Our relationship with God can carry us through hectic, nerve-wracking circumstances. We merely have to ask, believe, and receive. This book is a daily motivational devotion for Bar Exam study. Begin your Bar study marathon with day one of your study session, and end...

What if it were possible to use a single, all-purpose mantra to help realize the right balance of the inspiration and the practical in everyday life? In Seventy Meditation Lessons from My Universe, spiritual leader Jimmie Ray Yoes shares his comprehensive templates for self-identification and self-optimization based on biblical scripture and the Yoes code for heaven on earth. Yoes is no stranger to lifes challenges. Paralyzed after spinal cord surgery...

Can't meditate? Knees killing you? Misplaced the present moment? Let Falling Into Easy make meditation simple, practical and accessible. For years, we've heard about the benefits of meditation. Spiritual teachers describe the benefits of a quiet mind, psychologists advise us not to be ruled by our wild thoughts, our mothers tell us we should learn to relax, and even neuroscientists extol the benefits of a regular meditation practice. There is only...