Catalog Search Results
Author
Language
English
Description
"Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these...
Author
Series
Accelerated Reader
IL: MG - BL: 3.8 - AR Pts: 8
Language
English
Appears on list
Description
"Brian has always been anxious, whether at home, or in class, or on the basketball court...but after he and his brother are placed in foster care, Brian starts having panic attacks...Ezra wants to help, but he worries if he's too nice to Brian, his friends will realize that he has a crush on him...But when Brian and his brother run away, Ezra has no choice but to take the leap and reach out. Both boys have to decide if they're willing to risk sharing...
Author
Publisher
Conari Press
Language
English
Description
Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support groups and recovery programs for people with agoraphobia. He understands what agoraphobes need and how to deliver it. No one knows exactly what causes agoraphobia or panic attacks, but it clearly involves some misfirings in the brain. The good news is...
Author
Language
English
Description
From poet and creator of the popular Twitter account sosadtoday comes a darkly funny and brutally honest collection of essays. Melissa Broder always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings. Broder delves deeper into the existential themes she explores...
Author
Publisher
A Paula Wiseman book, Simon & Schuster Books for Young Readers
Accelerated Reader
IL: MG - BL: 3.6 - AR Pts: 7
Language
English
Description
Seventh-grader Sara wants to be normal but her panic attacks and other episodes cause her to isolate herself until, in group therapy, she meets talkative and outgoing Erin, her first friend.
In Interlibrary Loan
Didn't find what you need? Items not owned by Penticton Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup. Items must be over 1 year old.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service for new books published this year. Submit Request