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"You are a Badass has inspired millions of people all over the world - including the snarkiest of skeptics - to embrace their awesomeness, give fear the heave-ho, and start kicking some serious ass. Now it's dressed up in a new hardcover edition, but it's the same 'classic' book that helps you create a life you love via hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word."--Page [4] of cover.
Author
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English
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Description
People who struggle with problem anger need quick tools they can use in the moment when faced with difficult situations or triggers. Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies for dealing with anger on the spot. Using the quick cognitive behavioral therapy (CBT) interventions in this book, readers will also learn to better identify their triggers and balance their emotions--skills that will...
Author
Series
Publisher
Voracious/Little, Brown and Company
Language
English
Description
"Whether you're freshly of-age or you've been at this adulting gig for a while and haven't quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling author Sarah Knight will help you achieve your ideal grown-up form, and reap the rewards. Putting her sweary, hilarious twist on classic parental decrees like zStop whiningy and zGo clean up that mess!,y Sarah teaches you essential life skills, like...
Author
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English
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Description
Many people know that there is truth to behind the theory that thoughts and emotions affect the physical body, but not many know exactly how it works, or more importantly, how to use this knowledge to affect physical healing. Dina's story is her raw, real experience which takes readers from the hell of suicidal depression and addiction where she started, through how out of sheer desperation- she developed the 3x3 meditation technique which has been...
Author
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English
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Description
"A fast-paced, thrilling horror novel that follows a group of heroines to die for, from the brilliant New York Times bestselling author of The Southern Book Club's Guide to Slaying Vampires. In horror movies, the final girl is the one who's left standing when the credits roll. The one who fought back, defeated the killer, and avenged her friends. The one who emerges bloodied but victorious, a victim and a hero. But after the sirens fade and the audience...
Author
Publisher
Hay House Inc
Language
English
Description
"Ever wonder why your thoughts easily create up-front parking spaces but don't always produce the fat wad of cash or the hot guy? Could it be you're on a different frequency? Could it be there's static in your consciousness? Abundance, love, and peace arealways available for the taking. But you have to get on the right frequency. And despite what you may have heard, it's not thinking that calls in miracles--it's thanking. When you're on the frequency...
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English
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In his bestselling book, silent film actor Douglas Fairbanks recounts his years as a superstar in early twentieth century Hollywood, and uses the lessons he drew from these experiences to encourage readers to live better lives through laughter, optimism, and opportunism.
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English
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Description
The international Self-Talk best-seller, updated in this new eBook edition. Each of us is programmed from birth on, and as much as 75% or more of our programming may be negative or working against us. In this newly updated and revised eBook edition, Shad Helmstetter shows the reader how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful...
10) After you
Author
Series
Me before you volume 2
Accelerated Reader
IL: UG - BL: 5 - AR Pts: 18
Language
English
Description
In the wake of an accident that leaves her back at home and in a support group, Louisa meets paramedic Sam Fielding, a man who might finally understand her, but she is forced to change her plans when someone from her past reappears.
Author
Language
English
Description
Tragedy brought them together. The truth will tear them apart. It's supposed to be Laura's dream holiday: a trip to France with a group of friends to see their favourite band play live. But the holiday quickly turns to disaster, and Laura is left haunted by terrifying images from the worst night of her life. When Laura finds an online support group for victims like her, she's not convinced it will help. But then Sandrine replies to her message, and...
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English
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Description
"Consistently being immersed in violence, tragedies, danger, and evil often scars the spirits of our emergency first responders, resulting in PTSD, depression, suicides (the number one cause of death for police officers), substance abuse, broken families, and emotional pain. Firefighters, police officers, soldiers, medics, and emergency room workers are vulnerable to feelings of helplessness and suffering, and many do not know where or how to find...
Author
Publisher
Hazelden Publishing
Language
English
Description
'This sequel to the original "Drop the Rock" is an important book because it extends the discussion of emotional sobriety in a very important way-it encourages us to be aware of ourselves and others-how all our behavior, positive or negative, creates a ripple effect. We cannot have emotional sobriety without an awareness of this fact. When we were in our active addiction we were unwilling to face this truth. If you are going to grow yourself in recovery...
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English
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Description
In our modern society there are lots of pressures to succeed. Whatever that means. Most of us absorb the idea that we need to succeed in life and thus they have the corollary fear of failure.
One of my favorite movies is "The Razor's Edge" with Tyrone Powell. It is the story of a young man in the 1920s who has the opportunity to make it big in conventional jobs, but he isn't interested. Instead, he follows an alternative path which leads him to India...
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English
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Description
There exists, of course, few more famous figures in the field of psychology than Sigmund Freud. As the founding father of psychoanalysis, or the clinical method for treating psychopathology through dialogue between a patient and a psychoanalyst, his impact on the field of psychology cannot be overstated. In 1898 Sigmund Freud published a short essay on the psychology of forgetfulness. It is from this essay that the following work would grow out of....
Author
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English
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Description
We seem to be entering a new era, liberated from oppressive, old-fashioned rules of etiquette. We're finally free! Free to shout insults at strangers on the street! Free to pressure people to give us money! Free to use all sorts of offensive language!
In this book, New York Times-bestselling author Judith Martin, aka Miss Manners, reminds us that living in an etiquette-free paradise is not all it's cracked up to be. In wise, witty commentary and...
Author
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English
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Description
Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life?
Based in acceptance and commitment therapy (ACT), The User's Guide to the Human Mind is a road map...
Author
Language
English
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Description
I come from a broken home. I know that pain. I've lived it. I've suffered through family dysfunction, trauma, abuse, and poverty.
Maybe you have, too.
But I believe you have the power to break those cycles. In First Generation Father, I'll show you how to find balance within yourself, heal, and build a healthy and happy home for your family. This book is brutally honest, entertaining, and insightful-a must-read for anyone raised in a challenging...
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