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English
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Author, syndicated columnist, occasional actress, and businesswoman Ariana Huffington examines the ways in which fear affects the lives of women, and the steps anyone can take to conquer fear.
Observing that her own teenage daughters were beginning to experience some of the same fears that had once burdened her
— How attractive am I? Do people like me? Do I dare speak up? —
Arianna Huffington was compelled to look at the subject...
Observing that her own teenage daughters were beginning to experience some of the same fears that had once burdened her
— How attractive am I? Do people like me? Do I dare speak up? —
Arianna Huffington was compelled to look at the subject...
Author
Series
Language
English
Formats
Description
The "genius" national bestseller on the art of caring less and getting more — from the author of Calm the F*ck Down and F*ck No (Cosmopolitan).
Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck.
This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing...
Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck.
This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing...
Author
Language
English
Formats
Description
Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases — including heart disease, cancer, and diabetes — are autoimmune problems, and that a well-managed immune system is the key to healthy aging.
Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and...
Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and...
Author
Language
English
Formats
Description
Ever since Einstein's study of Brownian Motion, scientists have understood that a little disorder can actually make systems more effective. But most people still shun disorder-or suffer guilt over the mess they can't avoid. No longer! With a spectacular array of true stories and case studies of the hidden benefits of mess, A Perfect Mess overturns the accepted wisdom that tight schedules, organization, neatness, and consistency are the keys...
Author
Series
Language
English
Formats
Description
From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve — showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult."
Being yourself should be easy, yet too many of us struggle to live on other people's terms...
Being yourself should be easy, yet too many of us struggle to live on other people's terms...
Author
Language
English
Description
Malcolm Gladwell, with his unparalleled ability to grasp connections others miss, uncovers the hidden rules that shape the balance between the weak and the mighty, the powerful and the dispossessed. Gladwell examines the battlefields of Northern Ireland and Vietnam, takes us into the minds of cancer researchers and civil rights leaders, and digs into the dynamics of successful and unsuccessful classrooms - all in an attempt to demonstrate how fundamentally...
Author
Publisher
Little, Brown and Company
Language
English
Description
***INSTANT NEW YORK TIMES BESTSELLER***
Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.
What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed
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