Catalog Search Results
Show Up and Let Yourself be Seen
Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” On The Power of Vulnerability, Dr. Brown offers an
"There is a grace in this book, an invitation to beautiful, deep wisdom, a banquet to refresh your spirit for the years ahead."—Jack Kornfield, PhD, author of A Path with Heart
"The Second Half of Life is a wise, unique, and beautifully written guidebook for those who want to live every day of their lives. A book for everyone who plans to grow old."—Rachel Naomi Remen, MD, author of Kitchen Table Wisdom and My Grandfather's Blessings
When
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
Our most
"First thought, best thought." This was the phrase that poet Allen Ginsberg used to describe spontaneous and fearless writing, a way of telling the truth that arises from naked and authentic experience.
For more than 30 years, groundbreaking teachers at Naropa University such as Ginsberg and his colleagues Anne Waldman, William S. Burroughs, and Diane di Prima have inspired emerging poets and prose writers to express themselves with unfettered
According to the perennial wisdom teachings, your vocation is not a means of survival in the world—it is a pure expression of your life force. Vocation arises, not as a response to external forces, but authentically from within your own body.
To the modern mind, this approach to work sounds radical. But for more than 3,000 years, sacred traditions in the East and West have allowed vocation to serve as a platform for spiritual and material
What do you love about your voice? Chloë Goodchild has posed this question to thousands of students worldwide, and found a fascinating truth: we all long to bare ourselves through our individual voices, yet we suppress this desire under the masks of personality.
Your Naked Voice breaks these barriers of self-judgment, replaces fear with total authenticity, and gives you the courage to express your natural authority and presence. "Your naked
A walk in nature. A personal crisis. A moment of laughter. These can all serve as portals that lead us to the depth and wonder of the Now.
Bestselling author Eckhart Tolle has captivated nearly a million readers with his lessons on discovering the profound state of being he calls presence. On Entering the Now, an all-new title in the Power of Now teaching series, this remarkable speaker shares practices and insights to take listeners
Spirituality—How It Makes Us Stronger
With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Brené discovered a key factor. “Without
Where did this notion that we have the power to shape our own destiny come from? How can we separate wishful daydreams from the authentic work of creation?
With her intuitive grasp of spiritual truths and her no-nonsense presentation, Caroline Myss cuts through the myths surrounding manifestation on Your Power to Create. Taking a direct path to the heart of human creative power—and how each of us can learn to harness it—Caroline Myss opens
For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With Fly without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session on CD for overcoming airborne anxiety and fear.
By heightening your awareness of the body's response to a threatening situation, Dr. Hendricks teaches you to use breathing and visualization techniques
In Interlibrary Loan
Didn't find what you need? Items not owned by Penticton Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup. Items must be over 1 year old.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service for new books published this year. Submit Request