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Personal Change Can Be Accomplished When You Understand the Methods Making changes in your life can be difficult. Our ego doesn't like change, no matter what your life is like, it is a known feeling and change is scary. But, you know that you need to make changes in your life to enable you to solve an issue you may be having in a relationship or in a part of your life that is holding you back. When you make small changes using tried methods, change...
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If you find it hard to keep going or even get started on projects, maybe it is a sign that you have lost your momentum. This can be caused by a number of issues and it seems that once it is gone it is impossible to get it back. This is not true. You can regain your momentum and successfully complete you projects and at the same time have a more successful life. This book helps you to understand momentum, how it is lost and how it is restored. The...
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We all have had occasions when you lose your focus when you are working and you just can't get back to being productive. We are easily distracted by our phones and social media and because of this our ability to focus on what is important in our work, relationships and friendships is lost. You can get your focus back but it will take some work to fight through the distractions in our day-to-day lives. This book provides you with a 6-step formula that...
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We have all taken a look at our lives and found areas that we would like to change. Why haven't we made those changes in order to make our lives better? For most people change is difficult since they are comfortable with their habits and change can be scary. There is always that chance that you may not like the change or that you may not be successful in having the change become part of your life. You can make changes by focusing on making a series...
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How We Became Connected and How to Disconnect and The Benefits Achieved In today's technology driven world, we are easily connected by our devices instantaneously to anyone anywhere at anytime. This is not always a good thing. For many people this connectivity is like a drug and they cannot be off-line for even a minute. This affects their health and well-being. Once you understand this connectivity issue you can start to get yourself away from an...
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Using The Flow State to Improve Your Life Being able to enter a flow state is not some new age belief or something that is difficult to achieve. You have probably entered into this state without even knowing it. When you are working on something that you really enjoy doing that all sense of time disappears, you have entered into a flow state. You can develop the skills necessary to enter into this state at will. You just need to understand what flow...
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There are times in your life that you just want to press pause, delete everything and start over with a new page. It is possible to do this. Getting a fresh start first involves knowing what you want out of your life. What goals do you have for your professional and personal lives that you really want to achieve that will make you satisfied and energized? Once you have those goals prioritized, then you can start to make the necessary changes to get...
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A Short Guide to Help You with Your Emotions Your emotions can have a large impact on your emotional state and the quality of life. You have some big emotions that can be easy to identify and see how they impact you and the people around you. You also have some smaller emotions that can have the same impact if you don't know how to identify them in yourself and in others.
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Knowing Yourself Is the Key to A Better Life you my believe that you know everything there is to know about yourself so you have nothing more to learn. This is not true. Other people in your life probability know more about you than you do. We tend to be blind to areas in our life that can upset or anger us or that just don't show us in a positive manner. When you do some self-assessment exercises, and really look at your life, you may be amazed at...
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Focus, why is it so easy to lose it but so difficult to regain it again? In today's world we are constantly being bombarded with events and actions that can distract us from our daily work. We have notifications going off on our electronic devices and people just stopping by, all leading to us not being able to maintain our focus. The good news is that there are things that you can do during the day that can help you to regain your focus. These are...
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Without focus, you are going through your day as if you were in a strange city and didn't have access to maps or information to get you to your destination.
Focus is necessary to achieve your goals and be efficient and productive in your daily work. Without focus you jump from task to task and are easily distracted by anything new that comes along.
The good news is that there are some simple things that you can do to build up your ability to focus...
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Everyone is a genius. Or at least can be one. When you know what you are passionate about and move in the direction of developing your strengths in that passion area, you can become a genius. When you use your strengths, your life becomes less stressful and you can add more value to the people around you. To become a genius, it is necessary to find, understand and leverage your strengths. Stop focusing on your weaknesses and develop your strengths....
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A Collection of Articles That Can Help You to Master the Practice of Concentration Today at work, either at the office or at home, being able to concentrate on getting your work done is becoming increasingly more difficult. The technology as well as your colleagues (or family) can easily intrude on your focus and concentration. It can be difficult and frustrating to get yourself back into focus to be able to get your work completed. It doesn't have...
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Methods Of Understanding and Improving Your Emotional Intelligence Emotional Intelligence or EQ is not something that everyone has. When you do combine your Emotional Intelligence with your Intellectual Intelligence, you can become very successful in the world. There are step and actions that you can take to improve your EQ, some of which are not that difficult to incorporate into your daily life. Start to take the steps now to improve your EQ and...
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Our motivation is not constant and is constantly changing levels throughout the project, the day and our activities. How do you stay motivated when you just want to throw up your hands and walk away?
There are many ways to rekindle your motivation and once you understand them and incorporate them into your life, you will find that you can restore your motivation levels and reach a successful end to your projects.
Maintaining your motivation takes...
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How Mental and Physical Clutter Creates Chaos in Your Life A cluttered space and a cluttered mind cause the same type of stress and chaos in your life. When you understand the methods that are available to you to remove both of these types of clutter in your life, you life becomes a lot calmer and less stressful. May of these things are easy to incorporate into your daily routing while some may take you more time to become comfortable using them every...
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The best year of your life is within your reach, when you know what you need to do and you have the confidence and motivation to reach out and grab it.
Success doe not come easy, but when you know what you want and have a plan of how you will go about achieving it, you can do anything.
Yes, there will be obstacles and setbacks along the way, but by understanding them and preparing for them, you can live the best year of your life now.
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Learn The Skills Needed for Resilience in Your Life There are some myths about resilience that you need to understand and remove from your life in order to become more successful. Resilience in your life means that you can grow and move forward in life during all of life's stages. There are some skills that you need to put into your life that can help you to achieve your life's goals
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The alarm goes off in the morning and you reach over and hit that snooze button as many times as you can before you finally drag your tired self out of bed. You have just set up your day to be long, possibly miserable, and boring. Contrast that with you are up before the alarm even goes off and you can't wait to face the challenges of your day. You are awake and feeling alive and ready.
Which one describes you?
If you have a well-developed sense...
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Strategies To Help You to Change Your Mind to Be Happier and More Successful During our lives, we are constantly facing challenges. How you react to these challenges can have a major impact on whether you will have a happy, successful life or be miserable. There are many areas in your life that challenges can appear. When you know how to respond to these challenges and turn them into opportunities, your life becomes less stressful and you learn how...
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