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Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last. Do you struggle with finishing projects? Need to lose...
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In Hustle Believe Receive, Sarah Centrella, author of the internationally popular blog Thoughts. Stories. Life., proves that anyone, no matter where they start from, can change their life, achieve success, and live their dream.
As a single mom living on food stamps, Sarah completely changed her life of poverty to enable her to live her dream in just eighteen months. Sarah discovered the tools to change her life after her husband abandoned her and...
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All the Things I Wish I Knew shares eighty life lessons and practical advice for women from master life coach Sarah Centrella, who has spent the last decade coaching women around the world on how to create and live their dream lives.
These are just a few of the lessons Centrella shares:
• How do you effectively self-advocate, especially if you're someone who normally runs from conflict?
• How do you build confidence and overcome imposter syndrome?
•...
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A road map to inspire and empower women.
Glass ceilings. Me, Too. Less than equal pay for equal work. After decades fighting to free ourselves from male-dominated social and economic structures, women still struggle. But many of us are poised to rise up with innovative ways to approach the many problems facing today's world. A Year Without Men is an essential guide to every woman's success and liberation.
Using the events of a very painful year...
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In the summer of 2019, the US women's national soccer team offered fans a thrill when it won its fourth World Cup title and second straight, culminating in a 2-0 final over the Netherlands. Co-captain Megan Rapinoe led the team to victory with a penalty kick to score the first goal and ultimately captured MVP and top goal scorer designations for the tournament. The winger has also led the US to a gold medal in the 2012 London Olympics.
In addition...
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An original study of routine-learn how organization, regularity, and structure can change your life dramatically for the better.
Conventional wisdom suggests that the best way to navigate our noisy new world is to accept change. Open up to novelty. Go with the flow. Live in the moment. Embrace the relentless pelting of content minute by minute. But routine experts Angel Iscovich, MD, Joe Garner, and Michael Ashley are here to say that's a bad idea....
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Stop battling your emotions and engage them to live a better life.
You've been told that it's a subtle art to not give a f*ck, to only live, laugh, and love, and to f*ck your feelings. That's impossible and unhealthy. What if you could stop trying to fix your emotions and work with them instead of against them-even the "bad" ones?
Give a F*ck, Actually is the self-help guidebook to doing that with Radical Emotional Acceptance, a simple five-step...
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Shift negativity into positivity in seconds.
Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, frustration, and anger. Whether they're looking for love, work, solutions to a problematic marriage, or are facing an empty nest, health problems, or enormous...
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A modern spin on the timeless moral virtues, presenting a blueprint for using ethics to build a happier, healthier, more fulfilling life.
Thirty years ago, as a twenty-something engaged to her now-husband Anthony, Kristin found herself navigating that often-fraught relationship of daughter-in-law versus mother-in-law. In this case, Kristin and her future mother-in-law Roseanne were getting along famously, until things took a turn and then suddenly,...
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Break up with blame and create happier, healthier relationships—replace negative self-talk with self-love, forgiveness, compassion, and joy!
The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive care and healing, it's...
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Weaving together philosophy, social science and neuroscience research, personal anecdotes and dialogues, The Philosophy of Childing takes a radically different approach to the traditional boundaries between childhood and adulthood to reveal how rather than lapse into adulthood, we can achieve what the Greeks arete-all-around excellence-when we look to children and youth as a lodestar for our development.
Childhood is our primary launching pad, a...
13) Golf's Life Lessons: 55 Inspirational Tales about Jack Nicklaus, Ben Hogan, Bobby Jones, and Others
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Both life and golf can offer frustrations and also important lessons on topics ranging from "grinding it out" to versatility, sportsmanship, honesty, and of course confidence. In the words of Grantland Rice, "Like life, golf can be humbling. However, little good comes from brooding about mistakes we've made. The next shot, in golf or life, is the big one."
In Golf's Life Lessons, Richard Allen details 55 life lessons that we can learn from time...
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The goal to improving one's life begins internally. By addressing the quality of your mental state-whether fear, doubt, anxiety, depression-you can achieve a positive self-worth and improve your quality of life. It all begins with you!
All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I have been putting off? What about the diet that will...
15) A Child at Heart: Unlocking Your Creativity, Curiosity, and Reason at Every Age and Stage of Life
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Weaving together philosophy, social science and neuroscience research, personal anecdotes and dialogues, A Child at Heart takes a radically different approach to the traditional boundaries between childhood and adulthood to reveal how rather than lapse into adulthood, we can achieve what the Greeks of old call arete-all-around excellence-when we look to children and youth as a lodestar for our development.
Childhood is our primary launching pad,...
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Silvana Amar, a psychologist with extensive experience in dream studies, has created an invaluable guide with descriptions of hundreds and hundreds of the most important dream symbols. Her well-researched explanations cover our most common dream themes and symbols, including adultery, death, jail, money, running, smoking, water, worms, and zombies. Designed to be kept on the nightstand where users can reference it quickly first thing in the morning...
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What does it mean when you dream about flying? What do the colors in our dreams mean? What does it mean when there are trees or flowers in our dreams? Dr. Fiona Zucker and Jonny Zucker set out in this comprehensive Dream Decoder the answers to all of your questions about your dreams. The chapters unveil the secrets of many aspects of dreaming, including:
Life and death
Forces of nature
Dreaming in green
People and places
Animals
Everyday items
Travel
Actions...
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The Big Dictionary of Dreams is an essential work for entering and understanding the enigmatic world of dreams. What we dream can unravel mysteries from the past, show unknown facets of our personality, and even open the door to the future. It is therefore very useful to know the symbolism of dreams, forged from personal experience and the collective unconscious.
In part one, The Big Dictionary of Dreams explores the historical and cultural significance...
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The typical family dynamic in the 21st century has become anything but typical. With the progress of social awareness in our society, there comes a new, ever-changing, diverse face of America. But one thing that's almost universal with the American family is the guncle. Gay uncles have become one of the most beloved family members, and National Guncles Day has even become a social media-approved holiday, inspiring adorable Instagram photo ops.
In...
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Michael Castleman, the world's most popular sex expert, has written the most comprehensive, authoritative, reassuring, and practical guide to lifelong pleasure for men and the women who love them.
Medical journalist Michael Castleman has answered more than 12,000 sex questions throughout his career, including on his website GreatSexGuidance.com, through his "All About Sex" blog on Psychology Today, or even when he used to answer all the sex questions...
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