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1) Herbalism
Publisher
Kanopy Streaming
Language
English
Description
This program discusses the ancient art of Western Herbalism, dating back hundreds of years, which utilizes the "life-force energies" of countless flowers and plants to alleviate and eliminate numerous common ailments. Learn the healing properties of herbs. Find out which herbs are commonly used for numerous complaints. Discover the ancient history of Western Herbalism. Understand how herbs can be used for Cancer or AIDS.
Publisher
Kanopy Streaming
Language
English
Description
This program contains examples of rare Crystals used in Astrology, Healing and Feng Shui. Included are rare crystal images and figurines, examples of the Nine Celestial stones or "Navaratnas," Pranic healing, Chakra healing, Mantra, Tantra & Yantra healing, Ayurveda - the ancient Indian art of healing and new approaches in developing Crystal tools for use in healing. Demonstrations Include: Crystal Pranic healing. Crystal Chakra healing. Preparation...
Author
Publisher
Princeton Architectural Press
Language
English
Description
"Japanese American herbalist and acupuncturist Erin Masako Wilkins shares accessible and comprehensive herbal wellness practices and remedies to everyday ailments, rooted in Asian tradition, for optimal health. The first modern book on herbalism and everyday Chinese medicine by an AAPI author"--
Caring for our bodies and achieving and maintaining a baseline of good health are necessities that should be incorporated into our busy lives. Wilkins shares...
Author
Publisher
Blue Snake Books/Frog
Language
English
Description
"Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate styleand teacher"-- Provided by publisher.
Author
Publisher
Hammersmith Health Books
Language
English
Description
Specialist yoga teacher Vicky Fox presents this practical, illustrated guide to developing a health-enhancing yoga practice, 5 minutes at a time, that will help the body restore balance and heal, optimising the natural potential to repair following adverse events including injury, surgery and infection.
13) Grass
Publisher
Kanopy Streaming
Language
English
Description
Years in the making...Ron Mann's much-anticipated documentary presents a humorous and surprisingly balanced history of recreational MARIJUANA use in the late 20th century. Those who remain pure will see the degradation you've been missing. Those who have succumbed to temptation will learn how a nice person like yourself became a dangerous criminal. Marijuana is the most controversial drug of the twentieth century. Smoked by generations of musicians,...
Publisher
Kanopy Streaming
Language
English
Description
Faced with an incurable and debilitating illness, Parkinson's patients must relearn how to sit-up, speak clearly, maintain balance while walking, and move from a sitting to standing position. This program is unique in that it covers a wide range of techniques, which are specifically geared to and have been approved for, Parkinson's disease. Each exercise is explained in detail and utilizes safe body mechanics. Exercises are modified for those with...
Author
Publisher
Chronicle Prism
Language
English
Description
A history, science, and program for cold water swimming used successfully as a therapeutic intervention for many who suffer from a handful of health conditions including chronic pain, dementia, inflammatory bowel disease, arthritis, anxiety, depression, PTSD, and migraines.
Author
Language
English
Description
“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times
A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book
A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding...
A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book
A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding...
Author
Publisher
PublicAffairs
Language
English
Description
"The word "hypothermia" has Greek origins meaning "under heat." Its symptoms initially involve shivering, poorly coordinated, laborious movement, and disorientation. At extremes, heart rate decreases significantly while retrograde amnesia and confusion set in. After further decline, victims can begin to make irrational decisions and talk incoherently. For reasons poorly understood, they've even been known to take off their clothes and seek confined...
Author
Publisher
Ulysses Press
Language
English
Description
"Once used primarily for rehabilitation and exercise for seniors, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories for people of all ages--all without the strain and trauma of land-based activities. With step-by-step instructions and clear photos, this flexible training tool will introduce you to the no-impact, total-body benefits of water exercise, including: improving muscular strength, increasing...
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