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Author
Language
English
Formats
Description
In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete-as well as showcasing similar stories from other women-Green inspires other plus-size women to do the same.
Green also provides concrete advice, based on the latest research,...
Author
Language
English
Formats
Description
While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us-in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important...
Author
Publisher
Springboard Press
Language
English
Description
Accompanied by beauty secrets from such celebrities as Susan Sarandon and Vanessa Williams, a cosmetics industry icon redefines beauty for women over forty, sharing make-up tricks, tips, and techniques that hide flaws and enhance natural beauty.
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