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This is literally your complete guide to the Keto approach to eating. This easy-to-follow diet is all about eating foods that are low in carbs and high in fats to turn your body into a fat-burning machine. This formula requires eliminating a few high carb foods, but letting you eat everything else you love. Many call it the never-hungry diet. No wonder it’s become so popular, and best of all, it lets you drop pounds, deep them off, and is easy
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