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(0)Mark Bittman
Author
Publisher
Clarkson Potter/Publishers
Language
English
Description
Presents a meal plan which includes vegan recipes for breakfast and lunch and meat and fish based recipes for dinnertime, discussing the potential health benefits of a diet that focuses on fruits and vegetables while minimizing meats and dairy.
Author
Publisher
Clarkson Potter/Publishers
Language
English
Description
"The best-selling author and popular NYT columnist gives us his innovative and easy diet plan, complete with recipes--by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health. Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet...